Free Body MOT at Wellbeing day

Amber Valley residents who would like to see how their body is standing up to the stresses and strains of everyday life have the perfect opportunity to take stock, with a free Body MOT being offered at Ripley Leisure Centre on 26 September.

The Free Body MOT is part of a day-long Wellbeing event organised by Places for People Leisure and Community Movers – an Amber Valley Borough Council scheme which offers Ripley residents 1-2-1 support to help individuals take the first steps towards an active and healthy lifestyle. For eligible residents, the scheme also offers a selection of free or subsidised activity sessions to get you started.

Between 10.00am and 4.30pm wellbeing experts invite local residents to visit to have the following checked…

  • blood pressure and heart rate
  • height/weight and BMI
  • body fat %
  • skeletal muscle %
  • visceral fat %
  • peak flow

Friendly, personal advice and support will also be offered to help get you active and improve lifestyle and wellbeing.

A number of health, lifestyle and support organisations will be in attendance for advice and there will also be a programme of free activities provided by Places for People Leisure taking place throughout the day, from line dancing to walking football and pilates.

For a full programme of the day’s events click here

Contact Details
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